挫折的英语演讲稿（精选32篇）
I believe in human beings, but my faith is withoutsentimentality. I know that in environments of uncertainty, fear, and hunger,the human being is dwarfed and shaped without his being aware of it, just as theplant struggling under a stone does not know its own condition. Only when thestone is removed can it spring up freely into the light. But the power to springup is inherent, and only death puts an end to it. I feel no need for any otherfaith than my faith in human beings.
我相信人类，但我的信念绝非是滥施情感。我知道，处于饥饿、恐惧、无法预测未来的环境中，人类没有意识到他们的发展遇到了很大的阻力，正如石头下的植物挣扎着生长却不知道自己被石头压住了一样。只有推开了石头，植物才能自由地、蓬勃地在阳光下生长。但是，蓬勃生长的力量是植物固有的，只有死亡才能夺去它们的这种力量。
所谓风雨之后见彩虹，一切的困难都是暂时的，是对我们心性的磨砺，此时唯有坚持不放弃才是最为正确的方法。宝剑锋从磨砺出，梅花香自苦寒来，一切的苦难都将会过去，迎接我们的，将会是灿烂的朝霞。
Ladies and Gentlemen, Honorable Judges, Good afternoon.
I come from one of the most lovely and attractive areas of China, the PearlRiver Delta of Guangdong Province and I'd love to say a few words about thisarea that is so dear to my heart.
Guangdong Province is a magically beautiful wonderland, with endlessnatural treasures. The lush and green mountains are inhabited by songbirds andexotic animals; the farm land is fertile and productive, providing all of itspeople with wonderfully nutritious grains and all the fruits they need to behealthy and strong. The Pearl River meanders through the province and eventuallycomes to our beautiful seashore with crystal clear blue water, flourishing withall kinds of different fish and sea creatures. All these natural advantages helpto boost the ever-expanding economy of Guangdong and increase the welfare of itspeople.
Guangdong is privileged to have such a beautiful landscape, with hundredsof historical sites and places of great interest to local people and foreignersalike. Our capital city, Guangzhou, is also known as "the city of flowers".Everywhere you look you will see flourishing plants and blossoming flowersoverflowing with vigor.
The people of Guagdong are very friendly to visitors from anywhere. Whoeveryou are and wherever you come from, Guangdong people will greet you with theonly language---Guangdong dialect.
Guangdong is also known as the Chinese capital of delicious food. There isan old saying that "The only best delicacies are in Guangdong.” Food from thisprovince is internationally famous. Its variety of tastes, shapes and colors cansatisfy even the most refined palette. I'm sure, the moment you seat yourself ata Cantonese banquet, your appetite will naturally become keen and eager to tasteall the numerous delicacies of the region. Here are but a few I will mention inpassing: steamed fish in ginger sauce, seasoned chicken, drunken shrimp, dancefish balls, fried jellyfish, roast suckling pig or duck, braised crispy chickenor squab, shark fin soup, moon cakes, refreshments and desert, and so many more.My mouth is watering just at the sound of these wonderful dishes.
I would like you all to know that there is truly nowhere in the world Iwould rather live and I invite you all to come discover the hidden treasures ofmy hometown. I would be glad to serve as your personal guide.
Thank you all.
我来自广东珠三角地区——一个可爱诱人的地方。
广东神奇美丽，俨如仙境;资源丰富，取之不尽。葱郁的群山栖息着无数的鸣禽候鸟，肥沃的土地培育着营养丰富的稻谷和健康宜人的水果。
珠江河蜿蜒曲折，河水晶莹剔透，孕育着品种丰富的水产。所有这些自然优势带来了广东经济的不断发展，带来了广东人民的幸福生活。
广东景色优美 ，有着许许多多的名胜古迹，深受当地人民和外国朋友的喜爱。广东的省会——广州，以花城著称。茂密的绿林、怒放的鲜花随处可见。
广东人民热情友好，无论你是谁，无论你来自何方，他们都会用同一种热情的语言欢迎你，那就是广东方言。
广东以中国美食之都著称。俗话说：“食在广东。”广东的饮食国际闻名，色香味俱全，令你胃口常开，让你禁不住想尝一尝这个地区的珍馐佳肴。在此我为你略举一二：罗汉斋、文昌鸡、片皮乳猪、醉虾、竹丝鸡、潮州冻肉、鼎湖上素、东江盐[火局]鸡、大良炒鲜奶等。
朋友们，广东是您理想的居住地。我诚挚邀请你们到广东来，我非常乐意成为你们的导游。
Hello everyone!I'm so pround that I stand here to make a speech.Today my topic is "defeat".
According to The New Oxford Dictionary of English,frustration,bydefinition,means the feeling of being upset or annoyed,especially because ofinability to change or achieve something.Since frustration seems to be anegative feeling,some people may be tempted to think that frustration is bad forpeople.They believe that constant frustration may cause serious mentalproblems.People suffering from such psychological problems often resort toviolence or suicide,which poses a big threat to the people around them and thuscauses instability to the whole society.
Others,however,hold a different view.They maintain that it is beneficial topeople.It goes side by side with success.It inspires people to overcomehardships and difficulties and achieve the final success.People with this vieweven go so far as to say that no frustration,no success.Indeed,we cannot alwayshope to embrace success and never accept failure.And most importantly,only if welearn from many a failure can we do things better and finally overcome such abad feeling as frustration.
Frustration thus is part of our life experience.In our process of growingup,we may inevitably experience it when confronted with situations that don’tcome up to our expectations.It is a test of our courage when it befalls us.If welet it control us,we may fall into the abyss of being inflicted by seriouspsychological problems.But if we harness it and take it as our source ofinspiration,we may ultimately enjoy the glory of success.
Thank you for your listening!
According to The New Oxford Dictionary of English,frustration,bydefinition,means the feeling of being upset or annoyed,especially because ofinability to change or achieve e frustration seems to be anegative feeling,some people may be tempted to think that frustration is bad believe that constant frustration may cause serious le suffering from such psychological problems often resort toviolence or suicide,which poses a big threat to the people around them and thuscauses instability to the whole society.
Others,however,hold a different maintain that it is beneficial goes side by side with inspires people to overcomehardships and difficulties and achieve the final le with this vieweven go so far as to say that no frustration,no ed,we cannot alwayshope to embrace success and never accept most importantly,only if welearn from many a failure can we do things better and finally overcome such abad feeling as frustration.
Frustration thus is part of our life our process of growingup,we may inevitably experience it when confronted with situations that don’tcome up to our is a test of our courage when it befalls welet it control us,we may fall into the abyss of being inflicted by seriouspsychological if we harness it and take it as our source ofinspiration,we may ultimately enjoy the glory of success.
Failure is common in our real life.It is somthing that inevitable to everyone.But people's attitudes failure differ.
To those pessimists, failure is just like a mountain lies before them and prevent them from walking forward.when they face it,they give up easily.Only one failure is enough to make them feel sad,lose their hearts.As a result,they won't try again.In other words,they have been beaten by the failure totally.However to those optimists,the attitude is quite opposite.In their eyes,one failure doesn't mean anything,for it's just an experience that unavoidable on their way to the success.Knowing this,therefore,they will never complain od feel sad.What they will do is to calm down and find out the causes of their failures,then analyse them in order to avoid making the same mistake.
In my view, of course,I tend to the second attitude.actually,failure is a kind of required course in our life.It is not an end but a start for us as long as we make good use of it.Thus, don't give up and give in.Remember,failure itself is not fearful.What matters is your attitudes towards it.
The most successful person may not be the smartest ones.According to asurvey conducted among a group of people who were in the same university tenyears ago , those whose grade-point average was in the middle fifty percent ,all become rich or managers of different fields , while not a single young manof the upper ten percent becomes an executive or boss.
Why the smartest kids in the classwill not end up the richest? Why thosewho are not excellent in studies tend to be managers or own their own enterprisein their later life? And what factors lead to success in career and life ifbrains are not the only answer? According to my observation , academicbrightness is only part of the story , the other factors are very important.
One ingredient , among other things , is good interpersonal skills. Thereis stong evidence that friendship can help to tide you over a period ofdifficulty. With a wide circle of friends who can be trusted yo provide
information and resources, your chances of success are much higher. On thecontrary , if you are competent in profession , but have difficulty in gettingalong with your colleagues and even your boss, you can hardly survive thecorporation.
Another component is the ability to express oneself . In today s world ,what really counts is the ability to express oneself rather than technicalcompetence or professional knowledge . The larger the orgnization of which youare an employee , and th fiercer the competition , the more important it will bethat you know how to convey your thoughts and convince others of your ideas.
Personality is also an important factor. Whatever difficulty or situation ,those who appear relaxed and confident are nearer to success. Obviously , amongthe ingredients for success , intelligence counts for the half , the restdepends on your personality , and other abilities.
A Brother Like That A Brother Like That A friend of mine named Paul received an automobile from his brother as a Christmas present. On Christmas Eve when Paul came out of his office, a street urchin was walking around the shiny new car, admiring it. "Is this your car, Mister?"
he said. Paul nodded. "My brother gave it to me for Christmas."
The boy was astounded. "You mean your brother gave it to you and it didn’t cost you nothing? Boy, I wish . . ."
He hesitated. Of course Paul knew what he was going to wish for. He was going to wish he had a brother like that. But what the lad said jarred Paul all the way down to his heels. "I wish,"
the boy went on, "That I could be a brother like that."
Paul looked at the boy in astonishment, then impulsively he added, "Would you like to take a ride in my car?"
"Oh yes, Id love that."
After a short ride, the boy turned with his eyes aglow, said, "Mister, would you mind driving in front of my house?"
Paul smiled a little. He thought he knew what the lad wanted. He wanted to show his neighbors that he could ride home in a big automobile. But Paul was wrong again. "Will you stop where those two steps are?"
the boy asked. He ran up the steps. Then in a little while Paul heard him coming back, but he was not coming fast. He was carrying his little crippled brother. He sathim down on the bottom step, then sort of squeezed up against him and pointed to the car. "There she is, Buddy, just like I told you upstairs. His brother gave it to him for Christmas and it didn’t cost him a cent. And some day Im gonna give you one just like it . . . then you can see for yourself all the pretty things in the Christmas windows that Ive been trying to tell you about."
Paul got out and lifted the lad to the front seat of his car. The shining-eyed older brother climbed in beside him and the three of them began a memorable holiday ride. That Christmas Eve, Paul learned what Jesus meant when he said: "It is more blessed to give . . . "
中文译文;
哥哥的心愿 圣诞节时，保罗的哥哥送他一辆新车。圣诞节当天，保罗离开办公室时，一个男孩绕着那辆闪 闪发亮的新车，十分赞叹地问：
"先生，这是你的车?"
保罗点点头："这是我哥哥送给我的圣诞节礼物。"男孩满脸惊讶，支支吾吾地说："你是说这 是你哥送的礼物，没花你一分钱?天哪，我真希望也能……"
保罗当然知道男孩他真想希望什么。他希望能有一个象那样的哥哥。但是小男孩接下来说的话 却完全出乎了保罗的意料。
"我希望自己能成为送车给弟弟的哥哥。"男孩继续说。
保罗惊愕地看着那男孩，冲口而出地说："你要不要坐我的车去兜风?"
"哦，当然好了，我太想坐了!"
车开了一小段路后，那孩子转过头来，眼睛闪闪发亮，对我说："先生，你能不能把车子开到 我家门前?"
保罗微笑，他知道孩子想干什么。那男孩必定是要向邻居炫耀，让大家知道他坐了一部大轿车 回家。但是这次保罗又猜错了。"你能不能把车子停在那两个台阶前?"男孩要求道。
男孩跑上了阶梯，过了一会儿保罗听到他回来了，但动作似乎有些缓慢。原来把他跛脚的弟弟 带出来了，将他安置在第一个台阶上，紧紧地抱着他，指着那辆新车。
只听那男孩告诉弟弟："你看，这就是我刚才在楼上对你说的那辆新车。这是保罗他哥哥送给 他的哦!将来我也会送给你一辆像这样的车，到那时候你就能自己去看那些在圣诞节时，挂窗 口上的漂亮饰品了，就象我告诉过你的那样。"
保罗走下车子，把跛脚男孩抱到车子的前座。兴奋得满眼放光的哥哥也爬上车子，坐在弟弟的 身旁。就这样他们三人开始一次令人难忘的假日兜风。
那个圣诞夜，保罗才真正体会主耶稣所说的"施比受更有福"的道理。
Good morning verybody. This amount of crying in the summer, accompanied bystrands of golden sun, the three Qin Xuezi have gathered and write with a boldself-confidence, express their mind with the charm, but also with wisdom,reason, hope to show students the style!
Stand here, at this moment, my heart is still in the continually encouragemyself. Why? Because the face of this competition, I always feel the pressureand fear! I was afraid of failure, fear of failure can not be expected to facewhich both eyes; but I told myself to face life, I need this kind of mentality:Facing adversity, those who do not do surrender of life!
Speaking of adversity, the mindset of all of us will think of somecompassion large bitter story. Experiences of the hero story is always ordinarypeople can not imagine, and bear. In fact, all of us and not many big ups anddowns of life, great suffering; the contrary, I want to talk about adversity,like the previous example of my own, as is our life's chores and often run intotrouble.
Give examples in one fell swoop. Sometimes, we will not perform wellbecause of the relationship with friends and worry; sometimes, we feel thatcommunity leaders as to their task difficult, while the body a sense ofpressure; there, we are not satisfied because of academic performance, andsorrow charms. Such as sub-class of the trivial and the trouble reallyconstitutes a common adversity in our lives.
Face them, we feel pain, we feel sorrow. How to get it in the end a quietand peaceful heart? ! !
Please review I have with me a story. Sophomore year, I can confidentlyassert that the school should hold a "successful students of psychology," thespeech, but in the process of organizing I experienced the following problems:First of all, the last two days, four hours a day presentation of material toremember a large volume of 10 VCD, 6 book, not only concentrated, but also asystematic, hierarchical, and interesting; Secondly, I do a good job in order topublicize the need to complete the nearly 20 posters 6 banner, the production of50 multi-media slide; Finally, there is a speech that a failure of anger andfear, Jiyu give up heart. At that time, the face of these difficulties, in badtimes and I, what shall we do? !
continue to self-motivation! First of all, I try to put right attitude toface the difficulties of this speech and pressure; the same time, also takinginto account a variety of accidents and the consequences of speech. I have toovercome shyness to attack the barriers that visible and invisible. In the faceof adversity before, and I frankly have to straighten the backs! The move,rational analysis difficult for me to find countermeasures to gain the ultimatesuccess of a speech, laying a solid foundation!
This is not difficult to see the face in adversity, we need a frank, facementality.
Psychologists found that: human pressure in the face of adversity andhardship, only the calm face of the mentality, people will make rationalanalysis, the right choice, thus triggering potential of adversity into!
Friends, life, person, unhappy person all likelihood. Important is our ownself-understanding, understanding of the environment. Environment can notdetermine our fate, on the contrary, our own attitudes towards the environment,really determine our success or failure.
Everything needs a positive state. The face of adversity in life, do notflinch! Frustration, let us lead Kang singing; sorrow, let us laugh; inferioritycomplex, let us face-lift; fear, let us move forward!
My dear friends, the face of life, please face the face of adversity! Onlyin this way is the life we were truly indomitable!
That is all ,Thank you !
If there is any single factor that makes for success in living,it is theability to profit by defeat.Every success I know has been achieved because theperson was able to analyze defeat and actually profit by it in his nextundertaking.
Confuse defeat with failure,and you are doomed indeed to failure.For itisn't defeat that makes you fail:it is your own refusal to see in defeat theguide and encouragement to success.
Defeats are nothing to be ashamed of.They are routine incidents in the lifeof every man who achieves success.But defeat is a dead loss unless you do faceit without humiliation,analyze it and learn why you failed.Defeat,in otherwords,can help to cure its own cause.Not only does defeat prepare us forsuccess,but nothing can arouse within us such a compelling desire to succeed.Ifyou let a baby grasp a rod and try to pull it away,he will cling more and moretightly until his whole weight is suspended.It is this same reaction whichshould give you new and greater strength every time you are defeated.
If you exploit the power which defeat gives,you can accomplish with it farmore than you are capable of.
another relationship in college is friendship. my roommates have lived two years with me. in these years, they forgive my faults, cry with me, laugh with me, play with me… they always stand with me and support me, i have learned a lot from them. i love them all and treasure the friendship with them.
in the next 2 years,i’ll try my best to and make great contributions to society! that’s my college life. i cherish all i have experienced in college. i love you, my college!
that’s all, thank you!
I believe it is in my nature to dance by virtue of the beat of my heart,the pulse of my blood and the music in my mind. So I dance daily.
The seldom-used dining room of my house is now an often-used ballroom — anopen space with a hardwood floor, stereo, and a disco ball. The CD-changer hassix discs at the ready: waltz, swing, country, rock-and-roll, salsa, andtango.
Each morning when I walk through the house on the way to make coffee, Iturn on the music, hit the "shuffle" button, and it's Dance Time! I dance aloneto whatever is playing. It's a form of existential aerobics, a movingmeditation.
Tango is a recent enthusiasm. It's a complex and difficult dance, so I'm upto three lessons a week, three nights out dancing, and I'm off to Buenos Airesfor three months of immersion in tango culture.
The first time I went tango dancing I was too intimidated to get out on thefloor. I remembered another time I had stayed on the sidelines, when the dancingbegan after a village wedding on the Greek island of Crete. The fancy footworkconfused me. "Don't make a fool of yourself," I thought. "Just watch."
Reading my mind, an older woman dropped out of the dance, sat down besideme, and said, "If you join the dancing, you will feel foolish. If you do not,you will also feel foolish. So, why not dance?"
And, she said she had a secret for me. She whispered, "If you do not dance,we will know you are a fool. But if you dance, we will think well of you fortrying."
Recalling her wise words, I took up the challenge of tango.
A friend asked me if my tango-mania wasn't a little ambitious. "Tango? Atyour age? You must be out of your mind!"
On the contrary: It's a deeply pondered decision. My passion for tangodisguises a fearfulness. I fear the shrinking of life that goes with aging. Ifear the boredom that comes with not learning and not taking chances. I fear thedying that goes on inside you when you leave the game of life to wait in thefinal checkout line.
I seek the sharp, scary pleasure that comes from beginning something new —that calls on all my resources and challenges my mind, my body, and my spirit,all at once.
My goal now is to dance all the dances as long as I can, and then to sitdown contented after the last elegant tango some sweet night and pass on becausethere wasn't another dance left in me.
So, when people say, "Tango? At your age? Have lost your mind?" I answer,"No, and I don't intend to."
Robert Fulghum has written seven bestsellers including "All I Really Needto Know I Learned in Kindergarten." A native of Waco, Texas, he was a Unitarianminister for 22 years and taught painting and philosophy. Fulghum lives inSeattle and Crete.
Independently produced for NPR by Jay Allison and Dan Gediman with JohnGregory and Viki Merrick. Photo by Miro Svolik.
我相信，随着心跳、脉搏以及心中的音乐去跳舞是我的天性。所以我每天都跳。
我屋子里那个很少使用的餐厅，现在经常被用来作“舞厅”——一个铺着硬木地板、配有立体音响装置的迪厅。我的换片箱里备好了6张碟片：华尔兹、摇摆、乡村、摇滚、萨尔萨和探戈。
每天早上，在去煮咖啡的路上，我都把音乐打开，并摁下“随机”键。跳舞的时间到了!不管放的是什么曲子，我都会随着曲子独自起舞。这是一种关乎存在的增氧运动，一种动起来的沉思。
探戈最近很火爆。这是一种很复杂的比较难跳的舞，所以我一周要上三次课，花三个晚上出去跳舞，我还打算去布宜诺斯艾利斯待三个月，接受探戈文化的浸礼。
第一次去上探戈舞蹈课的时候，我非常害怕，都不敢到地板上去。我还记得，有一次，在希腊克里特岛上，一场乡村婚礼之后，舞会开始了，而我却一直待在旁边不敢跳。那高超的步法让我眼花缭乱。“别做傻事了，”我想，“就看看吧。”
一位年龄比我还大的女士看出了我的想法，她从舞场中退出来，坐在我旁边说，“如果加入这场舞会，你会觉得很傻。如果你不加入，你一样会觉得很傻。既然这样，干吗不跳?”
然后，她说她要告诉我一个秘密。她低声说道：“如果你不跳，我们就会知道你是个傻瓜。可是如果你跳了，我们就会因为你的尝试而觉得你很棒。”
听了这席话，我接受了探戈的挑战。
一个朋友问我，我对探戈的嗜好是不是有点儿太狂野了。“探戈?你这个年龄?你一定是精神不正常了!”
恰恰相反：这是我深思熟虑之后的决定。我对探戈的热情掩盖了一种害怕。我害怕生命随着年龄的增长而缩短。我害怕因为不再学习、不再冒险而产生的无聊。我害怕在退出生命之局而等着末日审判的过程中，你体内发生的死亡。
我追寻那种随着新事物而产生的，尖锐而略带惊吓的喜悦——这就要求我全身心投入，对我的心智、身体和勇气同时进行挑战。
我现在的目标就是：跳完所有我能跳的舞蹈，然后，在某个甜蜜的夜晚，跳完最后一支优雅的探戈后，满意地坐下来，离开世界——因为我体内没有一支没有跳过的舞了。
所以，当人们说，“探戈?你这个年龄?精神不正常吧?”我便回答：“没有啊，我可不想不正常。”
Hello everyone!I'm so pround that I stand here to make a speech.Today my topic is "defeat".
The failure is the mother of success.But how many people are actually ableto grasp the mystery?
General speaking, people are afraid of failure.What should we fail toface?The key issues were to fail.We understand and transform the world, thedefeat was inevitable.Brave in face of failure is the only correct way tosuccess of our guide.We can sum up the lesson from failure.After many mistakes,we should be close to success and believe that failure is only temporary.Thefailure of the people tend to be alone, around on his support, even a comfortingword, can add to his great power.
In a word,failure are not terrible. Horrible is you don't have the courageto face defeat feeling!
Thank you for your listening!
The failure is the mother of how many people are actually ableto grasp the mystery?
General speaking, people are afraid of should we fail toface?The key issues were to understand and transform the world, thedefeat was e in face of failure is the only correct way tosuccess of our can sum up the lesson from r many mistakes,we should be close to success and believe that failure is only ailure of the people tend to be alone, around on his support, even a comfortingword, can add to his great power.
In a word,failure are not terrible. Horrible is you don't have the courageto face defeat feeling!
生活中如果有任何一个因素可以促进成功,那就是从挫折中受益的能力.我所了解的每一次达到的成功都是因为那个人能够对挫折进行分析,在下一次工作中真正得益.如果混淆挫折和失败,你就注定会真正失败.因为不是挫折使你失败,而是你自己拒绝从挫折中看到成功的方向和勇气.
挫折并不可耻.在每个取得成功的人的生活中,挫折是家常便饭.但你一定要能够面对挫折而不感到羞耻,能够分析它并了解失败的原因,否则挫折就是绝对的损失.换言之,挫折可以帮助解决它自身的起因.挫折不但可以为我们成功做好准备,而且没有任何东西可以在我们的内心激发起如此强烈的想要成功的欲望.如果你让一个婴儿抓住一根竿子,然后试着把竿子抽出来,孩子就会越抓越紧,直到他们整个重量都依附于此.每次你被击败的时候,正是这同样的反应会赋予你崭新的更为巨大的力量.
如果你能够利用挫折带来的这种力量,你就能够用它来完成远远超乎你能力的目标.
If there is any single factor that makes for success in living,it is theability to profit by defeat.Every success I know has been achieved because theperson was able to analyze defeat and actually profit by it in his nextundertaking.
Confuse defeat with failure,and you are doomed indeed to failure.For itisn't defeat that makes you fail:it is your own refusal to see in defeat theguide and encouragement to success.
Defeats are nothing to be ashamed of.They are routine incidents in the lifeof every man who achieves success.But defeat is a dead loss unless you do faceit without humiliation,analyze it and learn why you failed.Defeat,in otherwords,can help to cure its own cause.Not only does defeat prepare us forsuccess,but nothing can arouse within us such a compelling desire to succeed.Ifyou let a baby grasp a rod and try to pull it away,he will cling more and moretightly until his whole weight is suspended.It is this same reaction whichshould give you new and greater strength every time you are defeated.
If you exploit the power which defeat gives,you can accomplish with it farmore than you are capable of.
The failure is the mother of success.But how many people are actually ableto grasp the mystery?
General speaking, people are afraid of failure.What should we fail toface?The key issues were to fail.We understand and transform the world, thedefeat was inevitable.Brave in face of failure is the only correct way tosuccess of our guide.We can sum up the lesson from failure.After many mistakes,we should be close to success and believe that failure is only temporary.Thefailure of the people tend to be alone, around on his support, even a comfortingword, can add to his great power.
In a word,failure are not terrible. Horrible is you don't have the courageto face defeat feeling!
Teachers and parents are working together to ensure the health and well-being of all children. Schools are really safe places for children to be, and they are the heart of the community. Let's make sure they stay that way.Fortunately, schools, parents, and communities are finding practical ways to provide children the safe and disciplined conditions they need and should expect to find in school, such as by promoting smaller schools, respectful communities, fair and rigorously enforced discipline codes, teacher training to deal with violence, school uniforms, and after-school programs that keep kids productive and off the streets.We must get violence out of our schools, and we must put discipline and learning back in them
As we all know, "Failure is the mother of success." But few people canreally understand what the saying means.
In the world, I am sure that no one dare say he hasn't met any trouble allhis life. So we must face failure. In fact, failure is not fearful, butimportant thing is how to face it correctly. Facing failure, people will nevertake their fate lying down.They will try their best to work harder and harderuntil at last they succeed.
Not being courageous to face setbacks, people have no chance to enjoy thepleasure of success. So they have nothing to do but feel sad and empty all dayand all night. In fact, they lose the chance of success themselves.
My friend, whenever in trouble, please remember, "Failure is the mother ofsuccess."
According to The New Oxford Dictionary of English,frustration,bydefinition,means the feeling of being upset or annoyed,especially because ofinability to change or achieve something.Since frustration seems to be anegative feeling,some people may be tempted to think that frustration is bad forpeople.They believe that constant frustration may cause serious mentalproblems.People suffering from such psychological problems often resort toviolence or suicide,which poses a big threat to the people around them and thuscauses instability to the whole society.
Others,however,hold a different view.They maintain that it is beneficial topeople.It goes side by side with success.It inspires people to overcomehardships and difficulties and achieve the final success.People with this vieweven go so far as to say that no frustration,no success.Indeed,we cannot alwayshope to embrace success and never accept failure.And most importantly,only if welearn from many a failure can we do things better and finally overcome such abad feeling as frustration.
Frustration thus is part of our life experience.In our process of growingup,we may inevitably experience it when confronted with situations that don’tcome up to our expectations.It is a test of our courage when it befalls us.If welet it control us,we may fall into the abyss of being inflicted by seriouspsychological problems.But if we harness it and take it as our source ofinspiration,we may ultimately enjoy the glory of success.
the life of people and countless setbacks are inevitable. nietzsche said,we have no right to be pessimistic. frustration can be relaxed, without setbacksto enlarge. some small things make you very pessimistic. so life isn't occupiedby pain?
in the face of setbacks, anita mui chose to continue struggle, while lesliecheung chose suicide. encountered setbacks, the choice of summing up experience,continue to forge ahead? or indulge in frustration and pain, inextricably boggeddown in? many history and experience tell us: frustration is inevitable, youmust learn lessons, correct shortcomings, make up for deficiencies, and enhanceself-confidence, you can succeed. on the contrary, it will fall forever. youmust calm down and face the frustrations of life with an ordinary and optimisticheart.
everyone will succeed, success will bring happiness, frustration will bringpain. in the face of setbacks, some people worry, some people look forward totomorrow, people have lost forever lost, some people get lost again as.frustration is coming, it means that you want to test. several actors best showin 20__ the spring festival gala avalokitesvara, they are deaf. but they didn'tbecome pessimistic because of their own physical defects, but they workedharder, and finally achieved success at the spring festival gala.
avalokitesvara the actor is not deaf? small zhouzhou not artist has thecongenital defect? they were unlucky in life on the road tsunami, but by virtueof their firm and indomitable spirit and indomitable indomitable will, not onlydid not flinch, but also did not give up, carefully and patiently experience,rational and comprehensive lessons, and diligent efforts to build the new worldof their own, and succeed.
there is such a person, his family was very wealthy, his father is alatifundistas. but when he was 7 years old, my motherland changes. the wholefamily fled to miami. in order to survive in a foreign country, he worked withhis father when he was 15 years old. his life was bitter, but he always listenedto his father's instruction: whatever he wanted, he should be strong and good.he worked as a waiter, salesman and the driver of the car did. because he wasdiligent, studious and unpaid, the boss introduced him to a better company. fromthen on, he eventually became the united states department of commerce bepromoted step by step, minister, he is carlos gutierrez.
i admire carlos gutierrez, his fate is bumpy, but he remember his father'steachings, to create their own world with their own hands. he is not veryclever, do not have business acumen, but his self, good, finally succeeded. lifeis negative for 7 years old no, but for now he is sure yes.
unremitting self-improvement, social commitment, this is the motto oftsinghua university, to teach people to be self. life is always facing setbacksand it will bring pain. but you just have to take the frustration as the furnacethat makes you stronger, and face it correctly. let us smile in the face ofsetbacks, in the heart of the sun to resolve this ice setback!
I'd like to share with you a discovery that I made a few months ago while writing an article for Italian Wired. I always keep my thesaurus handy whenever I'm writing anything, but I'd already finished editing the piece, and I realized that I had never once in my life looked up the word "disabled" to see what I'd find.
Let me read you the entry. "Disabled, adjective: crippled, helpless, useless, wrecked, stalled, maimed, wounded, mangled, lame, mutilated, run-down, worn-out, weakened, impotent, castrated, paralyzed, handicapped, senile, decrepit, laid-up, done-up, done-for, done-in cracked-up, counted-out; see also hurt, useless and weak. Antonyms, healthy, strong, capable." I was reading this list out loud to a friend and at first was laughing, it was so ludicrous, but I'd just gotten past "mangled," and my voice broke, and I had to stop and collect myself from the emotional shock and impact that the assault from these words unleashed.
You know, of course, this is my raggedy old thesaurus so I'm thinking this must be an ancient print date, right? But, in fact, the print date was the early 1980s, when I would have been starting primary school and forming an understanding of myself outside the family unit and as related to the other kids and the world around me. And, needless to say, thank God I wasn't using a thesaurus back then. I mean, from this entry, it would seem that I was born into a world that perceived someone like me to have nothing positive whatsoever going for them, when in fact, today I'm celebrated for the opportunities and adventures my life has procured.
So, I immediately went to look up the 20__ online edition, expecting to find a revision worth noting. Here's the updated version of this entry. Unfortunately, it's not much better. I find the last two words under "Near Antonyms," particularly unsettling: "whole" and "wholesome."
So, it's not just about the words. It's what we believe about people when we name them with these words. It's about the values behind the words, and how we construct those values. Our language affects our thinking and how we view the world and how we view other people. In fact, many ancient societies, including the Greeks and the Romans, believed that to utter a curse verbally was so powerful, because to say the thing out loud brought it into existence. So, what reality do we want to call into existence: a person who is limited, or a person who's empowered? By casually doing something as simple as naming a person, a child, we might be putting lids and casting shadows on their power. Wouldn't we want to open doors for them instead?
One such person who opened doors for me was my childhood doctor at the A.I. duPont Institute in Wilmington, Delaware. His name was Dr. Pizzutillo, an Italian American, whose name, apparently, was too difficult for most Americans to pronounce, so he went by Dr. P. And Dr. P always wore really colorful bow ties and had the very perfect disposition to work with children.
I loved almost everything about my time spent at this hospital, with the exception of my physical therapy sessions. I had to do what seemed like innumerable repetitions of exercises with these thick, elastic bands -- different colors, you know -- to help build up my leg muscles, and I hated these bands more than anything -- I hated them, had names for them. I hated them. And, you know, I was already bargaining, as a five year-old child, with Dr. P to try to get out of doing these exercises, unsuccessfully, of course. And, one day, he came in to my session -- exhaustive and unforgiving, these sessions -- and he said to me, "Wow. Aimee, you are such a strong and powerful little girl, I think you're going to break one of those bands. When you do break it, I'm going to give you a hundred bucks."
Now, of course, this was a simple ploy on Dr. P's part to get me to do the exercises I didn't want to do before the prospect of being the richest five-year-old in the second floor ward, but what he effectively did for me was reshape an awful daily occurrence into a new and promising experience for me. And I have to wonder today to what extent his vision and his declaration of me as a strong and powerful little girl shaped my own view of myself as an inherently strong, powerful and athletic person well into the future.
This is an example of how adults in positions of power can ignite the power of a child. But, in the previous instances of those thesaurus entries, our language isn't allowing us to evolve into the reality that we would all want, the possibility of an individual to see themselves as capable. Our language hasn't caught up with the changes in our society, many of which have been brought about by technology. Certainly, from a medical standpoint, my legs, laser surgery for vision impairment, titanium knees and hip replacements for aging bodies that are allowing people to more fully engage with their abilities, and move beyond the limits that nature has imposed on them -- not to mention social networking platforms allow people to self-identify, to claim their own descriptions of themselves, so they can go align with global groups of their own choosing. So, perhaps technology is revealing more clearly to us now what has always been a truth: that everyone has something rare and powerful to offer our society, and that the human ability to adapt is our greatest asset.
Good morning verybody. This amount of crying in the summer, accompanied bystrands of golden sun, the three Qin Xuezi have gathered and write with a boldself-confidence, express their mind with the charm, but also with wisdom,reason, hope to show students the style!
Stand here, at this moment, my heart is still in the continually encouragemyself. Why? Because the face of this competition, I always feel the pressureand fear! I was afraid of failure, fear of failure can not be expected to facewhich both eyes; but I told myself to face life, I need this kind of mentality:Facing adversity, those who do not do surrender of life!
Speaking of adversity, the mindset of all of us will think of somecompassion large bitter story. Experiences of the hero story is always ordinarypeople can not imagine, and bear. In fact, all of us and not many big ups anddowns of life, great suffering; the contrary, I want to talk about adversity,like the previous example of my own, as is our life's chores and often run intotrouble.
Give examples in one fell swoop. Sometimes, we will not perform wellbecause of the relationship with friends and worry; sometimes, we feel thatcommunity leaders as to their task difficult, while the body a sense ofpressure; there, we are not satisfied because of academic performance, andsorrow charms. Such as sub-class of the trivial and the trouble reallyconstitutes a common adversity in our lives.
Face them, we feel pain, we feel sorrow. How to get it in the end a quietand peaceful heart? ! !
Please review I have with me a story. Sophomore year, I can confidentlyassert that the school should hold a "successful students of psychology," thespeech, but in the process of organizing I experienced the following problems:First of all, the last two days, four hours a day presentation of material toremember a large volume of 10 VCD, 6 book, not only concentrated, but also asystematic, hierarchical, and interesting; Secondly, I do a good job in order topublicize the need to complete the nearly 20 posters 6 banner, the production of50 multi-media slide; Finally, there is a speech that a failure of anger andfear, Jiyu give up heart. At that time, the face of these difficulties, in badtimes and I, what shall we do? !
continue to self-motivation! First of all, I try to put right attitude toface the difficulties of this speech and pressure; the same time, also takinginto account a variety of accidents and the consequences of speech. I have toovercome shyness to attack the barriers that visible and invisible. In the faceof adversity before, and I frankly have to straighten the backs! The move,rational analysis difficult for me to find countermeasures to gain the ultimatesuccess of a speech, laying a solid foundation!
This is not difficult to see the face in adversity, we need a frank, facementality.
Psychologists found that: human pressure in the face of adversity andhardship, only the calm face of the mentality, people will make rationalanalysis, the right choice, thus triggering potential of adversity into!
Friends, life, person, unhappy person all likelihood. Important is our ownself-understanding, understanding of the environment. Environment can notdetermine our fate, on the contrary, our own attitudes towards the environment,really determine our success or failure.
Everything needs a positive state. The face of adversity in life, do notflinch! Frustration, let us lead Kang singing; sorrow, let us laugh; inferioritycomplex, let us face-lift; fear, let us move forward!
My dear friends, the face of life, please face the face of adversity! Onlyin this way is the life we were truly indomitable!
That is all ,Thank you !
大家早上好。 这一数额在夏天哭泣，伴随着金色的阳光缕缕，三秦学子聚集与一个大胆的自信与魅力，写，表达自己的心意，也与智慧，理性，希望向学生展示风格!站在这里，在这一刻，我的心仍然在不断地鼓励自己。为什么?因为面对这场比赛，我总感觉到了压力和恐惧!我害怕失败，害怕失败，无法面对这两个眼睛，但我告诉自己要面对生活，我需要这种心态：面对逆境，那些谁不做投降的生活!说到逆境，我们所有人都会想到一些同情的大故事。经历英雄的故事总是常人无法想象的，与熊。事实上，我们所有人和不多大起伏的生活，伟大的苦难，相反，我想谈的逆境，像我自己的前面的例子，作为我们的生活的琐事，经常遇到麻烦。举个例子。有时候，我们会因为与朋友的关系不好而烦恼;有时候，我们觉得社会们对他们的任务很难，而身体有压力感;我们不满意，因为学业成绩，和忧伤的魅力。如子类的琐碎和烦恼，真的是我们生活中常见的逆境。面对他们，我们感到痛苦，我们感到悲伤。如何让它在结束一个安静祥和的心?!!请与我一起回顾我的故事。大二的时候，我可以自信地说，学校要举办一个“成功学生的心理，”的讲话，但在组织我经历了以下过程：首先，过去的两天里，一天提交的材料要记住大量10VCD，6本书四小时，不只有集中，而且是一个系统，层次，和有趣的;其次，我做一个好工作，为了宣传的需要完成近20的海报，6旗，50多媒体幻灯片的制作;最后，有一个演讲，一个失败的愤怒和恐惧，几欲放弃的心。在那个时候，面对这些困难，在不好的时间和我，我们应该怎么办?!继续自我激励!首先，我试着用正确的态度来面对这个演讲和压力的困难;同时，也考虑到了各种事故和后果的讲话。我必须克服害羞去攻击可见和不可见的障碍。在逆境面前，我坦率地说，要把背挺直!这一举动，理性分析我难以找到对策，获得最终成功的演讲，奠定了坚实的基础!这不难看出，在逆境中，我们需要一个坦率、面对的心态。 心理学家发现：人的压力在面对逆境时，只有冷静的心态，人们会做出理性的分析，正确的选择，从而引发潜在的逆境!朋友，生活，人，不开心的人都可能。重要的是我们自己的理解，对环境的理解。环境不能决定我们的命运，相反，我们对环境的态度，真正决定我们的成败。一切都需要一个积极的状态。逆境中生活，不要退缩!无奈，让我们带着康唱;悲伤，让我们笑;自卑，让我们面对电梯;恐惧，让我们向前迈进!我亲爱的朋友，面对生活，请面对逆境!只有这样，我们才是真正顽强的生命! 这是所有的，谢谢你!
Hello,everyone!
My name is steven . I'm 10 years old, Today my topic is my family .
I have a happy family . There are three members:My father , My mother and me . My parents love mevery much .
My mother is Chinese teacher . She is very tall and thin . Her face looks small and her eres are very beautiful . My mother is very warm and friendly to others , but she is very strict with me . www.
My father is a professional accountant . He works hard every day . He likes playing football . I usually play with him . We enjoy ourselves every time .
My dream is to be a police officer when I grow up . Everyboy , please cheer me on !
Thanks ! Thanks you very much !
Everyone in our life should face something we hate,or some one we neverwant to face.
So,how can we face the difficulties.
Difficulties happen all the time,but do not be afraid of go ahead withe what we are doing with a cry and have a smile ,which isthe best way we can use to beat r give up and do your best fortomorrow's t yourself ,believe in that tomorrow will be better.
You see,no matter what difficulties we face,we always smile,don'twe?So，earthquake we are not afraid because of our smile;hXnX, we are not afraidbecause of our smile....
Together forever no matter what happens,and, with a smile,trust thateverything can be soved!
In my 6 years of study and career, I encountered many setbacks. But thesesetbacks, no one can beat me, which has a setback let me the most imprint isengraved on my heart.
When I was reading the fifth grade, a day to the final exam, which made mefeel the hitherto unknown pressure and panic. I stayed at home all day, soon toenter the state, I put the book on the review of the knowledge points are readwas a long sigh of relief. The time flies, the exam is scheduled. This morning IChinese, English, maths exam this afternoon. Chinese book the look of the revieware so examination is very easy, English also did well in the exam, which mademe a little get dizzy with success. The afternoon of the math test I because ofhis carelessness several application problems originally very simple to thewrong, I kept saying to himself: "don't be afraid, just the wrong a few wordproblem buckle only buckle of more than a dozen hours, I get 80 points." When Iwas in comfort, but who would have thought I had only a 70 math, language 90.5points, only 77 points. When I saw the marks, immediately silly eye, let mereally want to cry but no tears, blame only themselves to blame be big withpride, thought he did well in the exam, and exam in a complete mess.
I took the papers on the way home, the sky seems to do the like, adownpour. The cold wind whistling blowing sand, sand falling rain, thunderrumble, sounded to me this is like a sad song, listen to my heart sour. Very noteasy to go home but did not dare go in, has been hovering in the doorway, hasnot entered. I saw dad saw my score be furious, constantly scolded me to hit me.Finally I have teeth pressed the doorbell, instead of seeing an angry face but abe courteous and accessible face. I really feel feel shy look said: "Mom, Igot......." To the back of the voice is more and more small, finally small likemosquitoes a "buzz" sound. "Needless to say, we all know." The mother saidquietly. I marveled: "how do you know? Don't you down?" Mother said: "I see youcome back late, call your teacher, the teacher put your grades said, and that wedon't hit you, teacher let you speak with him." I see light suddenly, theoriginal is the teacher to save my life, I hurried to answer the phone said:"thank you, teacher." "No thanks, I just want to tell you something." Theteacher said. Say what you want to say. I was quick to promise. "The sunshineafter the rain, do not experience wind and rain, how rainbow? If you understandthe meaning of this sentence, not afraid of anything like this today." Then theteacher hung up the phone.
Yeah! Do not experience wind and rain, how rainbow, life is probably noteverything is going smoothly, there will always be some ups and downs, as longas we dare to face and learn from it will not have any setbacks can beat us!
Why are so many people afraid of failure? Quite simply because no one tells us how to lead failure experience to growth.We forget that failure is part of life and that every person has the right to fail.
Most parents work hard at either preventing failure or protecting their children from it. One way is to lower standards. A mother describes her child's hurriedly-made table as "perfect!" even though it couldn't stand on uneven legs. Another way is to shift blame. If John fails the exam, his teacher is unfair or stupid.
The trouble with failure-prevention methods is that they leave a child unequipped for life in the real world. The young need to learn that no one can be best at everything, no one can win all the time.it's possible to enjoy a game even when you don't win. A child who's not invited to a birthday party or enrolled in the baseball team feels terrible, of course. But parents should not offer a quick comfort prize or say, "It doesn't matter" because it does. The young should experience disappointment and master it.
Failure is never pleasurable. It hurts grown-ups and children exactly alike. But it can make a positive contribution to your life once you learn to use it. Step one is to ask, "Why did I fail?" Control the natural impulse to blame someone else.Ask yourself what you did wrong, how to improve. If someone else can help, don't be shy about asking them.Failure is never pleasurable. It hurts grown-ups and children exactly alike. But it can make a positive contribution to your life once you learn to use it. Step one is to ask, "Why did I fail?" Control the natural impulse to blame someone else.Ask yourself what you did wrong, how to improve. If someone else can help, don't be shy about asking them.
life is not perfect, so be optimistic, face setbacks. optimism is a beaconin the night, to bring you confidence; optimism is an oasis in the vast desert,give you hope; optimism is a warm winter charcoal, make you out of trouble,brave to face setbacks.
optimistic in the face of setbacks will be successful, life is like theocean, sometimes in smooth water, sometimes billowing, life is like a boatfloating in the sea, but also often a totally wrecked boat. however, despitethese unsatisfactory life, also have to discard the optimism of sailing, you canride the wind and waves, see the beautiful rainbow. when the moving light, likea beautiful singing fish late. you will see that the harbor has been waiting foryou, as the continued life of the song, sometimes low melodious, sometimes hairhakata, you are a musician, with optimistic notes compose melodies of life.
lincoln, the famous president of the united states, made greatcontributions to the american civil war. who knows his struggle is so hard? heran for the eight time and lost eight times. the two election, the twobankruptcy. he was in a trance. but he never gave up, optimistic facefrustration, setbacks, hard work pays off, he eventually succeeded.
the eight election, the eight defeat. two times in business, two failures.through several decades, by virtue of their optimistic attitude, standingproudly on the president of the united states forest impressively. be optimisticabout setbacks, and you can get rid of setbacks. if lincoln after setbacks andhow to be unable to get up after a fall, today's brilliant achievements? lifeended up with too much imperfection, too many setbacks. if you sink intofrustration, it will only make you more difficult and unable to extricateyourself. because of optimism, you can go farther from your dreams. optimism isa star shining in the universe, it will lead you out of the dark, towards thedawn; optimism is shining on the sea of beacon lights, it will guide the lostship, to the harbor. as the saying goes, every bean has its black. life is notperfect and beautiful, if you face it, do not be discouraged, you will see adifferent way of harvest experience, gorgeous scenery, make you success by theweak to strong, from failure, riding the train of life to the dreamdestination.
in ancient times and at home and abroad, such examples abound.
sima qian suffered after castration, not discouraged, by virtue of theirpositive attitude, write the first history of the historical records; hongzhanhui, a poor, was lost parents, but also with a four year old sister, but heis still optimistic, finally admitted to the ideal university. jobs, apple corpceo, who once was fired by his company, but he still actively face setbacks,once again become a member of the apple corp.
thus, an optimistic person, will get rid of the plight of success, withlife in the face of setbacks, disappointments in life actively. we as studentsshould be more positive, optimistic in the face of the exam, make efforts tostruggle, let the brilliant smile on the face, to win better grades in seniorhigh school entrance examination time.
if winter comes, can spring be far behind? yes, optimistic face setbacks,you will enter the success of the palace, for youth painting a completestop.
Good afternoon, class.
Many students like getting online very much. they think on the internet they can get some information, play some educational games and these games help them learn a lot. they can also make fris online.
But there is also something bad getting online. It takes students too much time, so they do worse in their lessons. Sping too much time online is also bad for their health. I don't think they should sp too much time getting online. I think they should put their hearts into their studies.
Hang in there, and take care to see that you don't lose sight of the onething that is constant, beautiful, and true:
Everything will be fine, and itwill turn out that way because of the special kind of person youare.So...beginning today and lasting a life time through—Hang in there, anddon't be afraid to feel like the morning sun is shining just for you.
坚持再坚持，别让你的视野迷失了那不变的美好真理：一切都会好转的，因为你是如此的与众不同。因此，从今天开始，到生命的终点——坚持住，不必怀疑，朝阳为你而升起。
Man’s dearest possession is life. It is given to him but once, and he must live it so as to feel no torturing regrets for wasted years, never know the burning shame of a mean and petty past; so live that, dying, he might say: all my life, all my strength were given to the finest cause in all the world—the fight for the Liberation of Mankind.
人生最宝贵的是生命。生命对于人来说只有一次。一个人的生命应该这样度过：当他回首往事时，不因虚度年华而悔恨;也不会因为碌碌无为而羞耻。在临死的时候他能够说：我的整个生命和全部精力都已经献给了世界上最壮丽的事业――为人类的解放事业而斗争!
亲爱的同学们：
Dear students：
大家好，今天我演讲的题目是《微笑面对挫折》。
Hello, everyone. The title of my speech today is smile in the face of setbacks.
今天是9月X号，是我们步入新学年，新初三的开端。也许，在这一年中，我们会付出无法估量的艰辛，但我们同时会收获成功后的喜悦和挫折后的沮丧。微笑着面对挫折，是我们在这一学年中勇夺胜利的法宝。只有时时刻刻微笑着才能撑起你的信心，扬起自信的风帆，一直拼搏下去，使你成为困难面前的勇士！
Today is September x, the beginning of our new school year and new junior three. Perhaps, in this year, we will pay immeasurable hardships, but we will also reap the joy of success and frustration after setbacks. Smiling in the face of setbacks is our magic weapon to win in this academic year. Only by smiling all the time can you support your confidence, raise the sails of self-confidence, keep fighting, and make you a warrior in front of difficulties!
爱迪生为了研究，失败过无数次；居里夫人为了“镭”的研制成功，遭受过许多挫折；袁隆平为了“杂交水稻”，经受了难以想象的打击。然而，他们挺过来了，他们微笑着面对，微笑着成功。
Edison has failed numerous times for research; Madame Curie has suffered many setbacks for the success of the research on radium; Yuan Longping has suffered unimaginable blow for hybrid rice. However, they survived. They faced it with a smile and succeeded with a smile.
如果大家把我们现在遇到的困难认为是人生中最大的挫折的话，那也只是大题小做。我们对于挫折的理解，就像对爱情的朦胧无知一样，正真的挫折可能还比我们现在的情形复杂上千，上万倍。看一下林肯的一生，你便会理解什么叫做正真的挫折和微笑的力量。
If you consider the difficulties we are facing as the biggest setback in our life, it is just a fuss. Our understanding of setbacks is just like our hazy ignorance of love. The true setbacks may be thousands or thousands of times more complicated than our current situation. If you look at Lincoln's life, you will understand what is the power of true setbacks and smiles.
亚伯拉罕·林肯，美国第十六界总统：22岁，生意失败。23岁，竞选议员失败。24岁，生意再次失败。25岁，当选议员。26岁，情人去世。27岁，精神崩溃。29岁，竞选州议长失败。37岁，当选国会众议员。39岁，国会众议员连任失败。46岁，竞选参议员失败。47岁，竞选副总统失败。49岁，竞选参议员再次失败。51岁，当选美国总统。
Abraham Lincoln, 16th president of the United States: 22 years old, business failure. At the age of 23, he failed to run for Parliament. At 24, business failed again. 25 years old, elected member. 26 years old, lover died. 27 years old, a mental breakdown. At 29, he failed to run for the state speaker. 37 years old, elected to the house of Representatives. At the age of 39, the congressman was reelected. At 46, he failed to run for the Senate. At 47, he failed to run for vice president. At the age of 49, the campaign for senator failed again. 51 years old, elected president of the United States.
巴尔扎克说过：“世界上的事情永远不是绝对的，结果因人而异，苦难对于天才是一块垫脚石，对能干的人是一笔财富，对于弱者是一个万丈深渊。”我们要微笑的面对挫折，面对失败，对于生活的强者来说，挫折是永远的垫脚石。
Balzac said: "things in the world are never absolute. The results vary from person to person. Suffering is a stepping stone for genius, a wealth for capable people and an abyss for the weak." We have to smile in the face of setbacks, in the face of failure, for the strong in life, setbacks are a stepping stone forever.
拿破仑说过“避免失败的最好方法，就是决心获得下一次成功。”可见，面对挫折的勇气，便是从微笑中汲取的。我们不能只停留在失败的痛苦当中，做无所谓的挣扎。坚信你的痛苦只有过去，而明天是充满希望的！微笑面对挫折，迎接新一次的挑战。生活中，没有永远的胜者，也没有永远的败者！
Napoleon said, "the best way to avoid failure is to be determined to succeed next time." It can be seen that the courage to face setbacks is drawn from a smile. We can't just stay in the pain of failure and do the indifferent struggle. Believe that your pain is only in the past, and tomorrow is full of hope! Smile in the face of setbacks and meet new challenges. In life, there are no winners and losers forever!
微笑像阳光，给大地带来温暖；微笑像雨露，滋润着大地。微笑拥有和爱心一样的魔力，可以使饥寒交迫的人感到人间的温暖；可以使走入绝境的人重新看到生活的希望；可以使孤苦无依的人获得心灵的慰藉；还可以使心灵枯萎的人感到情感的滋润。幸福的诠释是微笑；快乐的意义是微笑；温暖的真谛是微笑；挫折的鼓励是微笑；坚强的象征仍然是微笑。那么，在面对充满挫折，艰辛之旅的初三生活时，我们何不多一些微笑呢？
Smile like sunshine, bring warmth to the earth; smile like rain, moisten the earth. Smile has the same magic power as love, which can make the hungry and cold people feel the warmth of the world; it can make the desperate people see the hope of life again; it can make the lonely and helpless people obtain the spiritual comfort; it can also make the heart withered people feel the emotional moisture. The interpretation of happiness is smile; the meaning of happiness is smile; the essence of warmth is smile; the encouragement of frustration is smile; the symbol of strength is still smile. So, in the face of setbacks, hard journey of the third day of life, why don't we smile more?
实际上，这将是我们人生中的第一次挑战，一次挑战所有的艰辛，所有的挫折的旅途。
In fact, this will be the first challenge in our life, a challenge to all the hardships, all the frustrations of the journey.
挫折的含义很是广泛：每一次上课被老师叫起，手足无措，是一种挫折；当你作业中的叉号比别人多时，是一种挫折；体育课上，你的球技比别人差了一大截时，也是一种挫折；考试后，你的三位数比你同水平的人低，也是一种挫折。
The meaning of frustration is very extensive: every class is called by the teacher, at a loss, it is a kind of frustration; when you have more cross marks in your homework than others, it is a kind of frustration; in physical education class, when your ball skill is a big part worse than others, it is also a kind of frustration; after the exam, your three digits are lower than your same level, it is also a kind of frustration.
挫折出现后，可置内心的百感交集于不顾，抓住自己内心的信心与乐观的力量，冷静的去思考，沉着的去面对！
After setbacks appear, you can ignore the mixed feelings in your heart, grasp your inner confidence and optimistic power, think calmly and face calmly!
同学们，生活就是由这许许多多的挫折构成。生活的阳光来自于每个人内心的百折不挠，顽强不屈的抗争精神。不愿臣服于做挫折的奴隶，而要成为它的主人。这就是我们的使命！
Students, life is made up of so many setbacks. The sunshine of life comes from everyone's indomitable and indomitable fighting spirit. Not willing to be slaves to setbacks, but to be its master. This is our mission!
每一次挫折都是一笔财富，当我们成功的克服挫折，并积累了相当丰富的经验后，我们就会在未来的中考考场，乃至整个人生中勇敢地拼搏！
Every setback is a wealth. When we succeed in overcoming it and accumulate rich experience, we will fight bravely in the future exam room and even in the whole life!
同学们，相信实践吧！微笑着面对挫折，是你最好的选择！
Students, believe in practice! Smile in the face of setbacks, is your best choice!
谢谢大家，我的演讲完了。
Thank you, my speech is over.
化Chinese food is very famous around the world, if you ask a foreign peopleabout his opinion on Chinese food, he will speak highly of it. When we see themovie, Chinese food is praised by the people. Recently, there is a famous moviecalled A Bite of China, the movie is popular, it introduces Chinese food fromdifferent places. The audience is attracted by the delicious food, they neverthought Chinese food would be so various. Now the second part of the movie hasbeen made out, more and more Chinese traditional food has been introduced. Afterappreciating the movie, I begin to learn more about Chinese food, I want to havetaste of them. I am so proud of our food, when we talk about it to foreignfriends, we can feel their favor of our food. The food is part of our culture,they should be inherited.
中国的食物在全世界都很有名，如果你问一名外国人怎么看待中国的食品，他会给予高度的评价。当我们看到电影时，中国的食物广泛受到人们的赞扬。最近，有一部很出名的电影叫《舌尖上的中国》，电影很受欢迎，介绍了来自中国不同地方的食物。观众受到了这些美味的食物吸引，他们从来没想到中国的食物可以有这么多的种类。现在电影的第二部分也已经上映，介绍了越来越多的中国传统美食。欣赏了电影以后，我开始学着了解更多中国的美食，我想要尝一尝。我为我们国家的食物感到自豪，当我们和外国朋友讨论中国食物时，我们能感觉到他们对我们食物的喜爱。这些食物是我们文化的一部分，应该要传承下来。
I have many dreams, such as I am rich in the future. Therefore, I can buy all what I want. But my greatest dream is that I want to be an astronaut. Our country develops fast and our space make great progress in the last several decades. It has great achievements. All of our country are proud of it. Therefore, I want to be one of this amazing area.
In order to make my dream come true, I must work hard now. So that I can go to a good university to learn more knowledge. I hope my dream can come true one day.
我有很多梦想，比如我希望将来变得富有，这样我就可以买我想买的一切。但是我最大的梦想是成为一名宇航员。我们国家发展得很快，而且在过去几十年中太空取得了巨大进步，有很多大成就，所有人都为之骄傲。因此，我想成为这一神奇领域中的一员。为了使我的梦想成真，我必须从现在开始努力。这样我就能够去一所好的大学学习更多的知识了。我希望有一天能够梦想成真。